Ingredients
Method
- 1. Start with 4 cups of plain Greek yogurt (or plant-based yogurt for vegan).
- 2. Add 1 tablespoon vanilla extract or seeds from 1 vanilla bean.
- 3. Sweeten with 2–3 tablespoons of honey or maple syrup; adjust to taste.
- 4. Add optional ingredients: sea salt, cinnamon, chia seeds, or protein powder.
- 5. Chill for 30 minutes (optional) to deepen flavor.
- 6. Serve in bowls with fruit, granola, or as a topping for puddings.
Nutrition
Notes
Use full-fat yogurt for a richer texture.
Resting time enhances flavor—don't skip it!
Naturally sweeten using honey, maple syrup, or monk fruit.
To make it vegan, use a thick plant-based yogurt like almond or coconut milk-based.
Store in glass jars for up to 5 days.