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–+ servings
Matcha chia seed pudding topped with fresh raspberries in a ceramic ramekin, nuts and banana
Nancy McCarthy

Matcha Chia Seed Pudding – 7-Minute Healthy Breakfast You’ll Love

A creamy, antioxidant-rich matcha chia seed pudding that’s perfect for make-ahead breakfasts or a nourishing snack. Naturally sweetened and customizable with your favorite toppings.
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Prep Time 10 minutes
Total Time 4 hours
Servings: 1 serving
Course: Breakfast
Cuisine: Fusion
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons chia seeds
  • 1 cup unsweetened almond milk or oat, soy, or coconut milk
  • 1 teaspoon matcha powder
  • 1 –2 teaspoons maple syrup or honey
  • ½ teaspoon vanilla extract optional
  • 2 tablespoons plain Greek yogurt optional, for creamier texture
  • Toppings of choice: bananas strawberries, walnuts, coconut flakes, almond butter, cinnamon

Method
 

  1. 1. Whisk 1 teaspoon matcha powder with 2 tablespoons warm water until smooth.
  2. 2. In a jar or bowl, combine chia seeds, almond milk, matcha mix, maple syrup, and vanilla.
  3. 3. Stir well for 30 seconds.
  4. 4. Let sit for 10 minutes, then stir again to avoid clumping.
  5. 5. Cover and refrigerate for at least 4 hours or overnight.
  6. 6. Before serving, fold in Greek yogurt if using.
  7. 7. Top with fruits, nuts, or your favorite toppings. Enjoy chilled.

Nutrition

Calories: 220kcalCarbohydrates: 18gProtein: 7gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 9gSodium: 45mgFiber: 10gSugar: 4g

Notes

Store in an airtight jar in the fridge for up to 5 days.
Use your favorite plant-based milk to match dietary needs.
Sweeten naturally with mashed banana if avoiding syrups.

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